| Moving Time: |
1:16:02 |
| Distance: |
21.05 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
556.09 m / 41.76 m |
| Power: |
197 wZ2
1.79 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.66 |
| TSS: |
55 |
| Heart Rate: |
128 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,003 kcal |
