Moving Time: 1:00:14
Distance: 26.46 km
Speed: 26.36 km/h
Ele Gain / Loss: 310.95 m / 240.49 m
Power: 173 wZ3 2.11 w/kg
Max Power: 265 w
Norm. Power: 182 wZ3
Intensity: 0.89
TSS: 79
Heart Rate: 146 bpm
Max HR: 158 bpm
Efficiency: 1.25 w/bpm
Decoupling: 13.9%poor
Cadence: 71 rpm
Max Cad: 117 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.9 Nm
Calories: 697 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution