Moving Time: 1:01:09
Distance: 15.14 km
Speed: 14.85 km/h
Ele Gain / Loss: 891.68 m / 156.28 m
Power: 241 wZ4 3.2 w/kg
Max Power: 351 w
Norm. Power: 242 wZ4
Intensity: 0.95
TSS: 92
Heart Rate: 149 bpm
Max HR: 156 bpm
Efficiency: 1.62 w/bpm
Decoupling: -3.1%good
Cadence: 67 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.9 Nm
Calories: 987 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution