Moving Time: 0:37:29
Distance: 14.87 km
Speed: 23.80 km/h
Ele Gain / Loss: 90.96 m / 93.25 m
Power: 96 wZ3 1.7 w/kg
Max Power: 208 w
Norm. Power: 101 wZ4
Intensity: 0.94
TSS: 56
Heart Rate: 102 bpm
Max HR: 122 bpm
Efficiency: 0.99 w/bpm
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 99.5% of the ride
Avg Torque: 12.4 Nm
Calories: 241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution