| Moving Time: |
0:48:01 |
| Distance: |
19.38 km |
| Speed: |
24.21 km/h |
| Ele Gain / Loss: |
121.54 m / 51.16 m |
| Power: |
134 wZ2
1.34 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.71 |
| TSS: |
40 |
| Heart Rate: |
109 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
236 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
430 kcal |