Moving Time: 1:03:12
Distance: 27.36 km
Speed: 25.97 km/h
Ele Gain / Loss: 173.54 m / 172.30 m
Power: 124 wZ1 1.55 w/kg
Max Power: 238 w
Norm. Power: 134 wZ2
Intensity: 0.59
TSS: 37
Heart Rate: 125 bpm
Max HR: 139 bpm
Efficiency: 1.07 w/bpm
Decoupling: 3.8%good
Cadence: 86 rpm
Max Cad: 103 rpm
Pedalling: 96.7% of the ride
Avg Torque: 14.6 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution