Moving Time: 0:48:19
Distance: 24.28 km
Speed: 30.16 km/h
Ele Gain / Loss: 354.94 m / 348.08 m
Power: 210 wZ2 2.53 w/kg
Max Power: 727 w
Norm. Power: 234 wZ3
Intensity: 0.77
TSS: 47
Heart Rate: 140 bpm
Max HR: 165 bpm
Efficiency: 1.67 w/bpm
Cadence: 82 rpm
Max Cad: 136 rpm
Pedalling: 98.9% of the ride
Avg Torque: 27.7 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution