| Moving Time: |
0:28:30 |
| Distance: |
8.67 km |
| Speed: |
18.26 km/h |
| Ele Gain / Loss: |
192.37 m / 151.83 m |
| Power: |
152 wZ2
1.62 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.78 |
| TSS: |
29 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
290 kcal |
