| Moving Time: |
0:25:00 |
| Distance: |
8.67 km |
| Speed: |
20.81 km/h |
| Ele Gain / Loss: |
192.36 m / 151.83 m |
| Power: |
188 wZ3
1.95 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.87 |
| TSS: |
31 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
314 kcal |