Moving Time: 1:27:41
Distance: 26.79 km
Speed: 18.34 km/h
Ele Gain / Loss: 595.44 m / 413.29 m
Power: 139 wZ3 1.85 w/kg
Max Power: 277 w
Norm. Power: 145 wZ3
Intensity: 0.80
TSS: 94
Heart Rate: 150 bpm
Max HR: 174 bpm
Efficiency: 0.97 w/bpm
Decoupling: 8.2%moderate
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution