| Moving Time: |
1:12:16 |
| Distance: |
13.16 km |
| Speed: |
10.93 km/h |
| Ele Gain / Loss: |
634.73 m / 34.33 m |
| Power: |
159 wZ3
1.89 w/kg
|
| Max Power: |
551 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.77 |
| TSS: |
71 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
769 kcal |
