| Moving Time: |
1:10:22 |
| Distance: |
38.80 km |
| Speed: |
33.08 km/h |
| Ele Gain / Loss: |
598.61 m / 722.88 m |
| Power: |
309 wZ3
3.37 w/kg
|
| Max Power: |
603 w |
| Norm. Power: |
322 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
118 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
2.73 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
1,456 kcal |