| Moving Time: |
0:49:08 |
| Distance: |
23.57 km |
| Speed: |
28.78 km/h |
| Ele Gain / Loss: |
93.71 m / 89.53 m |
| Power: |
149 wZ3
2.04 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.81 |
| TSS: |
53 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
490 kcal |
