| Moving Time: |
1:11:46 |
| Distance: |
37.97 km |
| Speed: |
31.74 km/h |
| Ele Gain / Loss: |
78.97 m / 251.57 m |
| Power: |
160 wZ4
2.54 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.99 |
| TSS: |
118 |
| Heart Rate: |
165 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
769 kcal |
