| Moving Time: |
1:38:41 |
| Distance: |
37.39 km |
| Speed: |
22.73 km/h |
| Ele Gain / Loss: |
1068.26 m / 368.55 m |
| Power: |
215 wZ2
3.03 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.67 |
| TSS: |
73 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,421 kcal |