| Moving Time: |
2:17:41 |
| Distance: |
63.58 km |
| Speed: |
27.71 km/h |
| Ele Gain / Loss: |
1108.80 m / 1441.45 m |
| Power: |
232 wZ3
2.9 w/kg
|
| Max Power: |
545 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.92 |
| TSS: |
195 |
| Heart Rate: |
165 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
13.1%poor
|
| Calories: |
2,139 kcal |