| Moving Time: |
0:45:00 |
| Distance: |
13.39 km |
| Speed: |
17.85 km/h |
| Ele Gain / Loss: |
717.59 m / 97.08 m |
| Power: |
245 wZ3
3.5 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.88 |
| TSS: |
58 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
738 kcal |
