| Moving Time: |
1:40:15 |
| Distance: |
48.89 km |
| Speed: |
29.26 km/h |
| Ele Gain / Loss: |
437.94 m / 645.77 m |
| Power: |
164 wZ3
2.19 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.81 |
| TSS: |
109 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,101 kcal |
