| Moving Time: |
0:45:56 |
| Distance: |
23.57 km |
| Speed: |
30.79 km/h |
| Ele Gain / Loss: |
93.71 m / 89.54 m |
| Power: |
179 wZ3
2.63 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.94 |
| TSS: |
68 |
| Heart Rate: |
165 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
550 kcal |
