| Moving Time: |
1:19:14 |
| Distance: |
14.18 km |
| Speed: |
10.73 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
217 wZ3
2.89 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,151 kcal |
