| Moving Time: |
2:14:58 |
| Distance: |
28.64 km |
| Speed: |
12.73 km/h |
| Ele Gain / Loss: |
981.38 m / 199.17 m |
| Power: |
140 wZ2
1.67 w/kg
|
| Max Power: |
594 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.68 |
| TSS: |
105 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,265 kcal |
