| Moving Time: |
1:08:47 |
| Distance: |
32.63 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
549.40 m / 101.41 m |
| Power: |
228 wZ3
3.74 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.79 |
| TSS: |
72 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,050 kcal |
