| Moving Time: |
0:38:11 |
| Distance: |
18.80 km |
| Speed: |
29.55 km/h |
| Ele Gain / Loss: |
301.15 m / 239.38 m |
| Power: |
203 wZ4
3.5 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.94 |
| TSS: |
56 |
| Heart Rate: |
157 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
519 kcal |