Moving Time: 0:54:19
Distance: 26.04 km
Speed: 28.77 km/h
Ele Gain / Loss: 659.21 m / 234.56 m
Power: 341 wZ3 3.67 w/kg
Max Power: 654 w
Norm. Power: 350 wZ3
Intensity: 0.89
TSS: 72
Heart Rate: 136 bpm
Max HR: 155 bpm
Efficiency: 2.57 w/bpm
Cadence: 76 rpm
Max Cad: 105 rpm
Pedalling: 98.6% of the ride
Avg Torque: 45.1 Nm
Calories: 1,240 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution