Moving Time: 0:46:50
Distance: 23.57 km
Speed: 30.20 km/h
Ele Gain / Loss: 93.73 m / 89.55 m
Power: 165 wZ2 2.32 w/kg
Max Power: 350 w
Norm. Power: 185 wZ3
Intensity: 0.76
TSS: 45
Cadence: 84 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 517 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution