| Moving Time: |
1:37:45 |
| Distance: |
48.89 km |
| Speed: |
30.01 km/h |
| Ele Gain / Loss: |
437.92 m / 645.75 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.86 |
| TSS: |
119 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,204 kcal |
