Moving Time: 0:50:18
Distance: 23.57 km
Speed: 28.11 km/h
Ele Gain / Loss: 93.72 m / 89.54 m
Power: 134 wZ3 1.46 w/kg
Max Power: 325 w
Norm. Power: 143 wZ4
Intensity: 0.95
TSS: 76
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 99.2% of the ride
Avg Torque: 17.8 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution