Moving Time: 1:03:53
Distance: 26.77 km
Speed: 25.15 km/h
Ele Gain / Loss: 622.24 m / 115.77 m
Power: 253 wZ4 3.16 w/kg
Max Power: 488 w
Norm. Power: 255 wZ4
Intensity: 0.99
TSS: 104
Heart Rate: 162 bpm
Max HR: 187 bpm
Efficiency: 1.57 w/bpm
Decoupling: 14.8%poor
Calories: 1,082 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution