| Moving Time: |
0:43:30 |
| Distance: |
22.71 km |
| Speed: |
31.32 km/h |
| Ele Gain / Loss: |
81.00 m / 97.77 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.82 |
| TSS: |
49 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
521 kcal |
