| Moving Time: |
1:40:33 |
| Distance: |
48.89 km |
| Speed: |
29.17 km/h |
| Ele Gain / Loss: |
437.90 m / 645.74 m |
| Power: |
165 wZ3
2.62 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.78 |
| TSS: |
102 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,111 kcal |
