| Moving Time: |
0:20:40 |
| Distance: |
9.72 km |
| Speed: |
28.21 km/h |
| Ele Gain / Loss: |
329.34 m / 132.47 m |
| Power: |
300 wZ4
5.17 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.94 |
| TSS: |
31 |
| Heart Rate: |
168 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
113 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
415 kcal |