| Moving Time: |
1:03:04 |
| Distance: |
16.95 km |
| Speed: |
16.13 km/h |
| Ele Gain / Loss: |
647.92 m / 230.44 m |
| Power: |
170 wZ1
2.5 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
174 wZ1
|
| Intensity: |
0.53 |
| TSS: |
30 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
718 kcal |
