| Moving Time: |
0:49:00 |
| Distance: |
17.59 km |
| Speed: |
21.54 km/h |
| Ele Gain / Loss: |
460.58 m / 350.35 m |
| Power: |
139 wZ4
2.4 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
153 wZ5
|
| Intensity: |
1.07 |
| TSS: |
93 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
456 kcal |
