| Moving Time: |
1:10:48 |
| Distance: |
25.33 km |
| Speed: |
21.47 km/h |
| Ele Gain / Loss: |
519.20 m / 340.56 m |
| Power: |
157 wZ4
2.24 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.99 |
| TSS: |
115 |
| Heart Rate: |
162 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
744 kcal |
