Moving Time: 0:52:49
Distance: 14.62 km
Speed: 16.60 km/h
Ele Gain / Loss: 819.22 m / 25.61 m
Power: 242 wZ3 3.38 w/kg
Max Power: 366 w
Norm. Power: 248 wZ3
Intensity: 0.86
TSS: 65
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.57 w/bpm
Cadence: 89 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution