Moving Time: 0:59:49
Distance: 17.36 km
Speed: 17.41 km/h
Ele Gain / Loss: 856.21 m / 3.15 m
Power: 233 wZ3 3.25 w/kg
Max Power: 348 w
Norm. Power: 238 wZ3
Intensity: 0.83
TSS: 68
Heart Rate: 156 bpm
Max HR: 171 bpm
Efficiency: 1.53 w/bpm
Cadence: 90 rpm
Max Cad: 152 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 933 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution