Moving Time: 0:48:47
Distance: 23.57 km
Speed: 28.99 km/h
Ele Gain / Loss: 93.73 m / 89.55 m
Power: 154 wZ2 1.88 w/kg
Max Power: 364 w
Norm. Power: 159 wZ2
Intensity: 0.75
TSS: 45
Cadence: 94 rpm
Max Cad: 111 rpm
Pedalling: 98.7% of the ride
Avg Torque: 16.0 Nm
Calories: 503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution