| Moving Time: |
1:20:59 |
| Distance: |
13.95 km |
| Speed: |
10.33 km/h |
| Ele Gain / Loss: |
1084.84 m / 1.41 m |
| Power: |
233 wZ4
2.56 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
1.02 |
| TSS: |
140 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
1,263 kcal |
