| Moving Time: |
1:59:29 |
| Distance: |
24.25 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
1255.09 m / 330.99 m |
| Power: |
176 wZ2
2.12 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.68 |
| TSS: |
92 |
| Heart Rate: |
170 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,408 kcal |
