Moving Time: 0:50:55
Distance: 13.44 km
Speed: 15.84 km/h
Ele Gain / Loss: 748.71 m / 275.60 m
Power: 244 wZ4 3.24 w/kg
Max Power: 377 w
Norm. Power: 245 wZ4
Intensity: 0.96
TSS: 78
Heart Rate: 150 bpm
Max HR: 158 bpm
Efficiency: 1.63 w/bpm
Cadence: 70 rpm
Max Cad: 173 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.1 Nm
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution