| Moving Time: |
0:50:17 |
| Distance: |
23.57 km |
| Speed: |
28.12 km/h |
| Ele Gain / Loss: |
93.73 m / 89.56 m |
| Power: |
146 wZ3
1.78 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.84 |
| TSS: |
60 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
491 kcal |