Moving Time: 0:55:18
Distance: 25.33 km
Speed: 27.48 km/h
Ele Gain / Loss: 519.20 m / 340.56 m
Power: 206 wZ2 3.1 w/kg
Max Power: 459 w
Norm. Power: 229 wZ3
Intensity: 0.82
TSS: 63
Heart Rate: 150 bpm
Max HR: 182 bpm
Efficiency: 1.53 w/bpm
Cadence: 92 rpm
Max Cad: 156 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.1 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution