| Moving Time: |
1:05:24 |
| Distance: |
12.09 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
1021.69 m / 76.85 m |
| Power: |
247 wZ4
2.98 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.96 |
| TSS: |
100 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,081 kcal |
