| Moving Time: |
0:45:28 |
| Distance: |
18.80 km |
| Speed: |
24.81 km/h |
| Ele Gain / Loss: |
301.12 m / 239.37 m |
| Power: |
165 wZ3
2.2 w/kg
|
| Max Power: |
786 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.92 |
| TSS: |
64 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
502 kcal |
