Moving Time: 0:25:08
Distance: 13.76 km
Speed: 32.84 km/h
Ele Gain / Loss: 127.54 m / 391.63 m
Power: 191 wZ2 2.12 w/kg
Max Power: 390 w
Norm. Power: 246 wZ3
Intensity: 0.87
TSS: 31
Heart Rate: 120 bpm
Max HR: 167 bpm
Efficiency: 2.05 w/bpm
Cadence: 86 rpm
Max Cad: 96 rpm
Pedalling: 96.8% of the ride
Avg Torque: 22.2 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution