| Moving Time: |
0:51:32 |
| Distance: |
18.80 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
301.16 m / 239.38 m |
| Power: |
147 wZ2
1.55 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.77 |
| TSS: |
51 |
| Heart Rate: |
131 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
507 kcal |
