Moving Time: 0:56:32
Distance: 15.14 km
Speed: 16.06 km/h
Ele Gain / Loss: 891.68 m / 156.24 m
Power: 256 wZ3 3.41 w/kg
Max Power: 330 w
Norm. Power: 257 wZ3
Intensity: 0.79
TSS: 59
Heart Rate: 124 bpm
Max HR: 135 bpm
Efficiency: 2.07 w/bpm
Cadence: 77 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.9 Nm
Calories: 969 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution