| Moving Time: |
1:24:30 |
| Distance: |
28.64 km |
| Speed: |
20.34 km/h |
| Ele Gain / Loss: |
981.38 m / 199.19 m |
| Power: |
257 wZ3
2.73 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.81 |
| TSS: |
93 |
| Heart Rate: |
116 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
2.30 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,454 kcal |
