Moving Time: 0:21:04
Distance: 8.70 km
Speed: 24.79 km/h
Ele Gain / Loss: 66.69 m / 68.35 m
Power: 145 wZ5 1.46 w/kg
Max Power: 471 w
Norm. Power: 156 wZ5
Intensity: 1.13
TSS: 45
Cadence: 79 rpm
Max Cad: 117 rpm
Pedalling: 95.7% of the ride
Avg Torque: 18.7 Nm
Calories: 204 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution