| Moving Time: |
1:46:04 |
| Distance: |
47.71 km |
| Speed: |
26.99 km/h |
| Ele Gain / Loss: |
670.29 m / 213.10 m |
| Power: |
217 wZ3
2.68 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
128 |
| Heart Rate: |
157 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,541 kcal |